Being Obese Can Attract Bullies

Obese children are more likely to be bullied regardless of gender, race, socioeconomic status, social skills or academic achievement.

Those are the findings of the study “Weight status as a predictor of being bullied in third through sixth grades,” which is available online now and will be published in the June issue of the journal Pediatrics. Julie C. Lumeng, M.D., assistant professor in the Department of Pediatrics and Communicable Diseases at the University of Michigan’s C.S. Mott Children’s Hospital, is lead author of the study.

Childhood obesity and bullying are both pervasive public health problems. Obesity among children in the United States has risen to epidemic proportions with 17 percent of 6 to 11 year olds estimated to be obese between 2003 and 2006. In addition, parents of obese children rate bullying as their top health concern and past studies have shown that obese children who are bullied experience more depression anxiety and loneliness.

The objective of this study was to determine the relationship between childhood obesity and being bullied in third, fifth, and sixth grades. While studies on bullying and obesity in children have been conducted before, none had controlled for factors such as socioeconomic status, race, social skills and academic achievement.

Further, this study is unique in that it specifically looks at the age range when bullying peaks – ages 6 to 9. Read more

Emotional Freedom Technique May Help Reduce Food Cravings

Psychological acupuncture has been shown to be successful in reducing food cravings for up to six months in people who are overweight or obese.

Emotional Freedom Technique (EFT) combines gentle tapping on pressure points while focussing on particular emotions and thoughts.

Psychologist Dr Peta Stapleton, an academic title holder in Griffith University’s School of Medicine, said that EFT was painless and easy to learn.

Her research also showed the impact on food cravings was almost immediate and long lasting. Food cravings significantly reduced after just four, two-hour sessions and were maintained at a six-month follow-up.

“Participants in the trial were surprised by how quickly the technique works – that it doesn’t take a lot of time to eliminate food cravings they may have had for many years,” Dr Stapleton said.

She said common cravings were for sweet carbohydrates such as cakes and chocolate or salty foods such as chips and savoury biscuits. Read more

Next Page »